What’s Good? A Gratitude Practice, for Starters

Sometimes as caregivers, we forget that we have anything to be happy about. Every morning we wake up to face overwhelming to-do lists, scary medical news, and possible end-of-life moments. But we’re waking up, and that’s something to be thankful for! Research shows that taking the time to acknowledge what we are thankful for can … Continue reading What’s Good? A Gratitude Practice, for Starters